Why is it more important to dehumidify in summer? In fact, as the temperature rises, the humidity in the air will also rise. Therefore, it is a fatal injury for people with heavy moisture, so do you know how to get rid of moisture? Drink tea. Moisturizing tea is your best choice.
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Recommended summer nine-way tea
What tea is good for dampness? Indica rice tea is selected from washed, drained water, put in a pan, open a low heat, and slowly roast the aroma of indica rice. Wash the wolfberry, put it into the cooked indica rice, pour it into boiling water, and soak it for 5-10 minutes. According to personal preference, you can add hot ingredients such as cooked red beans to the cooked tea.
2. Watermelon Peel Herbal Tea
Wash and chop the watermelon rind, remove the residue and take the juice, then add a small amount of sugar and stir well. This herbal tea has the effect of eliminating heat and diuresis, and is especially suitable for people with hot constitution and edema patients. However, people with cold constitution and cold stomach should not use it. This moisturizing tea has the effect of clearing away heat and dampness, cooling blood and stopping diarrhea. Particularly suitable for people with hemorrhoids who have poor stools or blood in their stools.
3. Er Nectar Tea
10 grams of kapok, 10 grams of locust flower, put an appropriate amount of honey into the casserole, add 800ml of water, boil on high heat, simmer for 15 minutes on low heat, remove the residue and mix with honey.
4. Wuhua Qushi tea
15 grams each of honeysuckle, chrysanthemum, lentils, plumeria, and kapok, 50 grams of fresh soil Poria, barley. After the above materials are washed (fresh soil Poria should be chopped into fine pieces), add an appropriate amount of water, and cook for half an hour before drinking (according to taste, you can add an appropriate amount of rock sugar to taste). This tea is used to clear the heat, relieve heat, and dampen the effect, so that its effectiveness is self-evident, and then add dampness, detoxification, joint Poria cocos, and spleen and water, heat and soothing muscles Barley, making this tea stronger moisturizing effect.
5. Bamboo Leaf Tea
Bamboo leaves are also one of the best tips for dampness. First, prepare a handful of bamboo leaf tea and an appropriate amount of rock sugar, put them together in a cup, and brew them with boiling water. The main effect of this dampness tea is to clear heat, dampness, and diuresis. It also has a detoxifying effect. After adding rock sugar, the fragrance will be more prominent and the taste will be better.
6. Kapok Amomum Drink
10 grams of kapok and 3 grams of spring amomum. Put the 2 flavors in the cup together, pour in boiling water, cover for 10 minutes, and drink.
7. mint herbal tea
Add 6 grams of mint leaves and licorice each, add 1000 ml of water, and boil for 5 minutes, then add sugar to mix well. This herbal tea is refreshing, refreshing and appetizing. It is suitable for people with poor appetite and mental workers in summer.
8. Xin cold drink
Take 30 grams of indica rice, 3 grams of cilantro, 3 grams of Pelan, and 3 grams of white cardamom. Cook the indica rice with boiling water for half an hour, and then use the rice soup to brew other ingredients.
9. Pandan Herbal Tea
9 grams of Huoxiang, 9 grams of Pelan, and 6 grams of tea Cool to drink. Efficacy: Antipyretic and wind-eliminating, clearing away heat and dampness, appetizing and vomiting.
Drinking tea is also one of the methods of removing dampness. The above nine ways of removing dampness tea are especially suitable for people with heavy moisture in summer. Take a look.